Browsing Tag: rest

How To Align Your Body, Mind & Spirit For The New Year

The first week of the New Year has always been a bit of a challenge for me. I’m psyched up for carrying out the strategic plan I built for my personal and professional life in early December, but my body, mind, and spirit are not quite on board yet!  My body is trying to return to normal after a month of indulging in Christmas cookies for lunch and traditional, low-nutrition – but oh, so tasty! …

When It’s Time To Rest, Rest

Looking back on 2017, it’s been a full, wonderful year for me. Professionally, I’ve worked harder than I ever have, which resulted in the most successful year of my career. I became a published writer and subject matter expert in my field and strengthened my industry contacts from South America to Europe. All three of my events had their best year ever (financially and by customer experience), and I’ve created a foundation for the same …