Browsing Tag: conscious parenting

This Wasn’t The Summer I Planned, But It Reminded Me Of What I Needed

I used to think I had to go on vacation to make meaningful memories with my boys. That unless we were traveling somewhere special, I wasn’t really showing up as the mom I wanted to be. So when our summer travel plans got canceled this year—plans I’d been genuinely looking forward to—I felt disappointed. I could see how quickly my boys are growing up, and I started spinning out… wondering how many summers we really …

My 7-Year-Old Swears 🤬 …What It Taught Me About EQ

I kept catching my 7-year-old swearing. 😦 I can’t blame him – my husband and I have potty mouths and don’t usually filter the way we speak or what we talk about in front of our boys. And as you know, our teams (whether at work or home) will do what we DO rather than do what we SAY. Still, it’s not ok with me that my 7-year-old swears. “But Mama, when I get frustrated, it feels SO GOOD …

6 Surprising Leadership Lessons I’ve Learned Being a Mom

In honor of Mother’s Day this past Sunday, I wanted to share 6 surprising – and powerful – emotional intelligence leadership lessons I’ve learned being a mom. Can you relate to any of these? 1) Fear and shaming might garner compliance in the short term, but leads to apathy or power struggles in the long term. 2) When my child triggers me, it’s an arrow towards work I still need to do for my inner world. …

Just Say No To Multitasking

We should create a war on multitasking, just as the government created a war on drugs in the 1980s. When it comes to multitasking, just… say… no. I know, I know… It feels like I’m taking away one of your superpowers. But multitasking is NOT a superpower. In fact, it’s super ineffective. As parents, we are expert multitaskers, because we are forced into doing it the minute that our baby is born. We nurse with one …

4 Ways To Parent With More Joy

“I’m grateful for butt cracks and farts…” I never thought that sentence would fill my heart with joy, but now that I have two little boys, it does. Here’s why: I’ve adopted four views on parenting that help me parent with more joy. #1 I deeply desire my boys to shine bright and be their authentic selves. 🌟I never want to dim their light. This is one of the top reasons that I got trained to …