Browsing Tag: mindfulness

It’s How We Show Up That Matters

Last Friday: 6:15am Conference calls with Europe. 11:00am Impromptu yoga sweat sesh in my office since I won’t be able to break away later in the afternoon for class at the studio as planned. 12noon Answer a call from my husband informing me our 2-year-old has strep throat. He’s now with Grandma and on antibiotics. Thank goodness for my village. 12:30pm Back to work. 3:30pm Donuts with Dads at 4-year-old’s preschool. I get to be …