I’m not a betting woman… But if I were, I’d put serious money on this: The #1 key to success in the next three years is adaptability. Why? Because we’re in the middle of a seismic shift. AI is reshaping the very definition of what it means to be human—faster than any technology our ancestors ever experienced. “Exponential” doesn’t even begin to describe the velocity of change we’re facing. And here’s the kicker: The institutions …
When was the last time you paused and asked yourself… Am I happy?Am I healthy—in body, mind, and spirit?Is the life I’m building actually aligned with who I am today? Most of us are too busy to even consider these questions. We’re sprinting through our days—handling work deadlines, family logistics, emotional loads, expectations—and suddenly weeks, months, even years go by without ever checking our internal GPS. But here’s the truth I’ve learned (the hard way): …
I did all the “right” things. I meditated.I journaled.I did yoga, ran 5Ks, drank the green juice, practiced gratitude. I even led yoga workshops on well-being and the law of attraction. But I still hit rock bottom. Behind the scenes, I was burnt out, resentful, and barely holding it together. My marriage was unraveling. My health was declining. I was showing up for everyone—except myself. It took me years to realize:Most of the “wellness” we’re …
We made a mistake this week. A big one. We sent you the registration link for my upcoming Burnout to Balance webinar… ❌ But the mobile link was wrong❌ If you opened it on your phone, it went to a long-passed registration form that didn’t work❌ So you and others couldn’t register If you were one of the readers who clicked and hit a dead end—I’m truly sorry. Thank you for your patience and grace. …
There’s something about spring that feels like a deep exhale after the long, inward pull of winter. The days stretch a little longer, the air carries the scent of new blossoms, and there’s an energy—almost a hum—beneath the surface of everything. It’s a season of renewal, of planting, of welcoming the promise of what’s to come But before we get caught up in the bloom, we have to honor what came before. Winter, with all …