Browsing Tag: purpose

2 Ways To Re-Set Your Energy & Leadership This Spring

Some seasons of life and leadership feel like too much. Too many responsibilities. Too many people to manage. Too many expectations. You end up stretched thin, losing the spark you once had—and wondering if it’s burnout or just your new normal. Here’s the truth: You’re not meant to carry it all alone. And you don’t have to. This spring, I’m holding space in two free, deeply supportive events—depending on what you need: 💜 EQ Think …

The Emotions We Weren’t Allowed To Feel

In our culture, boys aren’t allowed to be sad and girls aren’t allowed to be angry. I’ve been sitting with this a lot lately—and seeing how it plays out in boardrooms, clubhouses, and even bedtime routines at home. 👉 When boys aren’t allowed to feel sadness, they grow into men who default to silence, sarcasm, or shut down when vulnerable conversations arise. 👉 When girls aren’t allowed to feel anger, they grow into women who …

The Power Of Saying No (Even To Good Things)

This past Sunday, I had the chance to attend two events. I really wanted to go to both. And technically—I could have made it work.  Quick change of clothes. Hustle across town. Squeeze it all in. The old me would have done it without hesitation. But this time, I made a different choice. I said no. Not because I didn’t want to be there… but because I knew the rushing would cost me more than …

Getting To Know Each Other Better

I thought it would be fun for us to get to know each other a little better. So I’m proposing a game to you. I’m gonna share a little bit about myself, then at the end of this blog, I have a couple questions for you so I can understand more of what makes you tick! (And make sure I provide the utmost value to you in my newsletter and services!) Things That Excite Me: …

Exactly How I’ve Added More PLAY Into My Life

When did you stop playing?  Probably around the time you had your first child (ironically) or got that promotion with the big salary. If you’re like me, your expanding to-do list and pressure to keep up with all your responsibilities began to take priority. And maybe, like me, you started studying time management and high-performance productivity principals and reasoned that play was not something that helped you achieve your ambitious goals. When we stop playing, …