Browsing Tag: self-mastery

3 Steps To More Confidence

Confidence cannot be faked. It’s also situational. This means that just because you are confident in one area of your life, like the nitty gritty of your job or with your closest friends, it doesn’t mean you’ll be confident public speaking or when leading a new project at work. I recently sat down with my friend Colin Estrem, owner of Estrem & Co. Talent Acquisition, to talk confidence. We specifically discussed how to create more …

How To Live A Life I Love (2 Ways To Uncover My Purpose)

Are you living a life you love? Have you uncovered your purpose? The path to answering “YES!” to each of these questions is the same, and it’s outlined in my latest YouTube video. It involves these two critical choices you must make: #1 Choose to be 100% responsible for the outcomes of your life. No blaming circumstances. No blaming others. No excuses. 100% responsibility for the outcomes of your life. #2 Know that whatever pain …

How To Improve Work And Life Balance

Wondering how to have a healthier work/life balance? On this YouTube video I share 7 straightforward ways to create more balance so you can thrive at work and all of life! **Spoiler Alert!** Achieving sustainable balance is NOT about more effective time or energy management (even though most people think this is the key). It’s about a few personal shifts that create self-mastery and emotional wellness.  Click HERE to watch me walk you through these important shifts. I discuss: …