Daily Archives: March 18, 2020

10-Minute Meditation for Peace & Harmony

I’ve been thinking a lot about how I can best serve our community during this unprecedented time. And while I’m still processing a lot of what’s going on right now, the one thing I am 100% certain of is the importance of my morning routine and spiritual practice now, more than ever. It’s something I’ve always taken very seriously that has dramatically enhanced my life. But now, I find it essential just to get through …